The unsung hero of wellness
From breaking down meals to absorbing nutrients and flushing out waste, your digestive system is a full-body support team. It’s also home to the beneficial bacteria that support immune function.
Even the cleanest, greenest diet won’t do much if your gut can’t absorb the good stuff. That’s why a thriving digestive system is key to unlocking energy, resilience, and lifelong wellbeing.
Let's talk about your gut
- Bloating / gas
- Abdominal pain
- Constipation / diarrhoea
- Nausea
- Reflux
These symptoms aren’t just uncomfortable. They can disrupt your confidence, your wardrobe, your social life, and your ability to function day-to-day.
Feel better, live brighter
Targeted nutrition and lifestyle support can ease symptoms and boost daily wellbeing for those managing:
- Irritable bowel syndrome (IBS)
- Small intestine bacterial overgrowth (SIBO)
- Food intolerances
- Coeliac disease / gluten sensitivity
- Inflammatory bowel disease (alongside medical management)
Small changes can make a big difference
If you’re experiencing new or persistent gut related symptoms, start by speaking with your GP. From there and alongside medical management, consider one of our tailored wellbeing packages to help you move toward feeling more like yourself again.
Personalised nutrition and lifestyle support for gut health from a trusted practitioner. Available online across the UK.
- IFM trained functional medicine practitioner
- Registered Nutritionist (AFN)
- Nutritional Therapist (BANT)
- NHS Background
“Thank you very much for the care provided over the last 3 months. I now feel equipped to make better food choices for my health. I am very grateful for finding out the cause of my symptoms and happy to have noticed an improvement in my bloating. Thank you for answering any questions I had in a timely manner and the numerous recipes.”
Functional medicine for gut health
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Step 1: Comprehensive consultation
Begin with an in depth session with Dr Rebecca, where your symptoms, concerns, and health history are carefully explored. She’ll assess multiple factors including your history, diet, lifestyle, environment, sleep, and any previous test results, to build a full picture of your wellbeing. You may also be asked to complete a short food diary to help tailor your plan.
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Step 2: Targeted functional testing
To help uncover underlying contributors to your symptoms, Dr Rebecca may recommend functional testing such as nutrition panels, microbiome stool analysis, breath tests, or food intolerance screening. These help guide more precise and personalised recommendations.
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Step 3: Bespoke wellness plan
Within 48 hours of your consultation, you’ll receive a personalised functional medicine programme designed to support your long-term health. It’s thoughtful, evidence-based, and tailored to your unique biology and lifestyle, helping you move forward with clarity and confidence.
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