by admin | Dec 28, 2024 | GUT HEALTH, NUTRITION
Gut health has become an increasingly prominent topic in nutrition and wellness. An optimally functioning gut supports digestion, immunity, metabolism, and even cognitive and emotional health. However, alongside this surge in awareness has come a parallel rise in the...
by admin | Dec 27, 2023 | FUNCTIONAL MEDICINE, IMMUNE SYSTEM, NUTRITION
Could a lifestyle medicine approach offer a valuable contribution to managing Long Covid symptoms? Long Covid has become a difficult reality for 1.9 million people in the UK (around 1 in every 35 people), and is currently estimated to affect at least 65 million people...
