by admin | Jan 12, 2021 | LIFESTYLE MEDICINE, NUTRITION, SELF CARE
The prospect of another lockdown in the midst of winter may seem almost too much to bear. At times like this, nurturing yourself is more important than ever. Not only is this vital for optimising health and wellbeing, it will also help support the normal functioning...
by admin | Jul 1, 2020 | IMMUNE SYSTEM, LIFESTYLE MEDICINE, NUTRITION
What is coronavirus? The current coronavirus outbreak is due to a type of virus, SARS-CoV-2, which is new to the human immune system. COVID-19 is the name given to the illness it causes. Coronaviruses comprise a group of spherical shaped viruses, characterised by...
by admin | Oct 13, 2018 | LIFESTYLE MEDICINE, NUTRITION
The recent Lancet study reporting association of increased risk of mortality and low carb diets has stirred up something of a storm. Publication was swiftly followed by a series of headline-grabbing misinterpretations, coupled with endless pictures of...
