by admin | Jan 12, 2021 | LIFESTYLE MEDICINE, NUTRITION, SELF CARE
The prospect of another lockdown in the midst of winter may seem almost too much to bear. At times like this, nurturing yourself is more important than ever. Not only is this vital for optimising health and wellbeing, it will also help support the normal functioning...
by admin | Jul 1, 2020 | IMMUNE SYSTEM, LIFESTYLE MEDICINE, NUTRITION
What is Covid-19? The Covid-19 pandemic is due to a type of virus, SARS-CoV-2, which is new to the human immune system. Covid-19 is the name given to the illness that this virus causes. Coronaviruses comprise a group of spherical shaped viruses, characterised by...
