by admin | Dec 28, 2024 | FUNCTIONAL MEDICINE, IMMUNE SYSTEM, NUTRITION
Coming soon! Disclaimer This post is not a substitute for professional medical advice, diagnosis or treatment. For individual nutrition or medical advice, please consult individually with a registered dietitian, registered nutritionist or registered medical...
by admin | Dec 27, 2023 | FUNCTIONAL MEDICINE, IMMUNE SYSTEM, NUTRITION
Could a lifestyle medicine approach offer a valuable contribution to managing Long Covid symptoms? Long Covid has become a difficult reality for 1.9 million people in the UK (around 1 in every 35 people), and is currently estimated to affect at least 65 million people...
by admin | Jan 12, 2021 | LIFESTYLE MEDICINE, NUTRITION, SELF CARE
The prospect of another lockdown in the midst of winter may seem almost too much to bear. At times like this, nurturing yourself is more important than ever. Not only is this vital for optimising health and wellbeing, it will also help support the normal functioning...
